fall season
overview
Preseason — Late August
The season begins with two weeks of intensive preseason training, typically three to four days per week. These sessions help players get back on the ball, build fitness, develop team chemistry, and get to know their coaches and teammates.
Team Practices — September, October & early November
During the season, teams typically practice twice a week on appropriately sized grass fields throughout the Upper Valley, including locations in Norwich, Hanover, and Lebanon.
Training focuses on individual skill development and team play, including positioning, team shape, tactical principles, style of play, set pieces, and game management.
Friday Skills Sessions for U12 and below — September–October
Lightning hosts Friday Skills Sessions throughout the season, bringing players and coaches from across the club together for additional development. Sessions focus on key areas of the game, including dribbling, defending, 1v1 situations, and shooting. Goalkeeper-specific training is also offered.
These sessions provide players with additional opportunities to develop their skills, train with players from other teams, and learn from coaches across the club.
League Games
Teams typically play approximately eight league games between early September, October and early November, with roughly half played at home.
White teams: Compete in the New Hampshire Soccer League (NHSL).
Green teams: Compete in the New England Club Soccer League (NECSL) or National 1 (N1), depending on the team.
League schedules, opponents, and home-field locations vary by team and season.
Fall Tournament — Columbus Day Weekend
Each team participates in one tournament during Columbus Day weekend. Tournament selection is determined annually, with details typically confirmed by the end of August. Tournament locations may vary from year to year.
Optional Additional Tournament
Teams may choose to participate in an additional tournament, such as a late-fall event in Connecticut or New York. These tournaments are optional and require additional family funding, as they are not included in the standard team fee.

